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Charles Mount

Charles Mount

Charles Mount is the owner of Palm Breeze Charters, a catamaran boat charter business in Boca Raton, Florida. He and his partner, Holly, have spent the last 30 years providing exciting catamaran sailing experiences for fun-loving people. In his book, he hopes to reach those who shy away from an adventurous lifestyle.

Books by Charles Mount

Cover of In Motion: Optimize Aging Potential Through Lifestyle

In Motion: Optimize Aging Potential Through Lifestyle

Several years ago, Charles Mount began to see huge differences in how some people aged, which made him wonder: Do extreme lifestyle experiences directly correlate to the aging process? He believes they do. The more he learned on this subject, the more he wanted to show how lifestyle choices can slow symptoms of aging and offer a new perspective on why adventures are not only for the young.

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